Imagine ascending a beautiful mountain peak. As you near the summit the sun breaks free from the
clouds illuminating a world of ice and snow. You squint as you try to take in the incredible views. In your hurry to reach the summit you forgot your snow goggles at base camp. Hours later your eyes are watery and bloodshot and feel like they have sand in them: you are suffering from snow blindness.
Can’t relate? You probably aren't a mountaineer or a polar explorer so your chances of suffering extreme snow blindness are rather low. However, relate to this: the glare from snow and ice on a sunny day can damage your eyes. Snow blindness is a form of photokeratitis, which is damage to the eyes from exposure to ultraviolet (UV) rays.
Prevention
Take a guess on how to prevent snow blindness? Yup, you got it, sun glasses. If you are out skiing, ice fishing, or just driving, wear those shades or ski goggles. We carry the Bolle and Oakley brands that offer several stylish options!
If you are caught in a situation without protective lenses you can make an emergency pair of shades by cutting two horizontal slits in a piece of available material and secure with tape.
Treatment
● Remove contacts if you wear them
● Place a cold washcloth over your closed eyes
● Use artificial tears
● Take pain relievers as recommended by your doctor or eye care provider
Also, try to avoid rubbing your eyes as you heal. Typically, snow blindness heals in a day or two. If you need some sun glasses or an eye care exam please call or visit one of our Vision Pro locations today!
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